Combat training (basic level) https://www.youtube.com/watch?v=iMtAvwmvM3I An example of basic execution of Fabric Cloth exercise In this video, we show a practical example of the Fabric Cloth practice (in the particular case, Master Kongling performs the basic version of the exercise). This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises: which and why[/restrict]) and it promotes: speed, spatial intelligence, reflexes, stamina, touch and much more. A note by Master Kongling - The method of execution demonstrated in the video (speed, moves, etc.) is not for beginners but the type of practice is very simple and accessible to everyone. Notes This is one of the fundamental 6 Dragons Kung Fu practices (read Basic tools: the cloth)The first rule is that you cannot grab the fabric clothThe second rule is that you have not to make this practice easyThe third rule is that if the cloth never falls, you are not trainingTo deepen the topic read also The cloth training: deepeningTo see the same exercise performed with a weapon see 6 Dragons Kung Fu's Fabric Cloth training with a NinjatoIn-depth courses and guides Basic 6 Dragons Kung Fu Exercises - A video course about the most important exercises of 6DKFBasic free hand fighting techniques - A learning path related to the basic combat techniques of 6DKFQuestions Reply in the comments and share your experience: Can you manage the flow of the cloth?